Which MMA Is Better For A Street Fight?

MMA has long been in the news for all the wrong reasons. If we look at MMA history in mainstream media we will see that most villains were portrayed as MMA fighters. Maybe this has a lot to do with the side effects of world war two when the Japanese were seen as rivals andContinue reading “Which MMA Is Better For A Street Fight?”

Why HIIT Is a Good Workout For BJJ?

When it comes to Brazilian Jiu-Jitsu, people usually think that it is all about upper body strength and your technique. However, experts claim that it is a full-body intense combat game that requires a lot of work and there is a high involvement of strategy. As BJJ is evolving people are claiming that this mightContinue reading “Why HIIT Is a Good Workout For BJJ?”