Which MMA Is Better For A Street Fight?

MMA has long been in the news for all the wrong reasons. If we look at MMA history in mainstream media we will see that most villains were portrayed as MMA fighters. Maybe this has a lot to do with the side effects of world war two when the Japanese were seen as rivals andContinue reading “Which MMA Is Better For A Street Fight?”

Weird Workout Routines That Actually Work

The workout is essential for a happy healthy life. However, most people complain they do not have enough time or they find workouts intense and boring. Experts say that there are so many different variations of workout that you can easily find something that you find interesting and convert it into a good workout. AContinue reading “Weird Workout Routines That Actually Work”

How To Best Read Your Opponent in The Boxing Ring?

Boxing is one of the oldest combat-based games that was once known as a gentle-men’s game. Although known to be a bloody way to settle a dispute, boxing was an art form that required intense training. For the training, you need a good trainer and resources for buying good enough equipment for the overall training.Continue reading “How To Best Read Your Opponent in The Boxing Ring?”

Simple yet effective exercise for beginners

1. Spot Jogging/Jumping Start your daily exercise with ten minutes of spot jogging and jumping. This would work your calves and get you warmed up pretty quickly. Remember, this exercise in only a starter so don’t put too much force on your legs. Stay on toes while doing this exercise. 2. Squats Squats is aContinue reading “Simple yet effective exercise for beginners”