Boxing is one of the oldest combat-based games that was once known as a gentle-men’s game. Although known to be a bloody way to settle a dispute, boxing was an art form that required intense training. For the training, you need a good trainer and resources for buying good enough equipment for the overall training.Continue reading “How To Best Read Your Opponent in The Boxing Ring?”
Tag Archives: exercise
Simple yet effective exercise for beginners
1. Spot Jogging/Jumping Start your daily exercise with ten minutes of spot jogging and jumping. This would work your calves and get you warmed up pretty quickly. Remember, this exercise in only a starter so don’t put too much force on your legs. Stay on toes while doing this exercise. 2. Squats Squats is aContinue reading “Simple yet effective exercise for beginners”